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PopUP Group Class:

Indoor cycling provides a fun and challenging low impact cardiovascular workout for all fitness levels. Experience a full ride of hills, sprints, and endurance intervals with energizing music and motivational instruction. Experience the benefits of a cardio workout along with endurance and strength building in one class. When the weather allows we bring our ride to the outdoor patio! (50 min class)


Earlier Event: March 21
Total Body Confusion
Later Event: March 22
Tone it UP