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Spin/Core

PopUP Group Class:

Get some serious cardio in with 30-35 minutes of spinning followed up with core work. This class is great for all levels, and a perfect way for someone new to spinning to get a taste of the ride without completing a full class. (50 min class)

Book at MINDBODY

Earlier Event: March 15
Tone it UP
Later Event: March 17
HIIT Conditioning