One on One Personal Training


Personal Training is a great option for someone who is just starting out and is looking to learn the basics before joining a group setting or for someone looking to take their fitness to the next level. This program includes a monthly consultation were we set/review your health and fitness goals, review diet, nutrition, and lifestyle habits, and track measurements/progress in order to customize a program just for you. 


Referral Program: Refer a friend to us and receive 10% off your next Small Group Personal Training or Personal Training program!



Booking Policy - Please don't show up unannounced. We'd love to have you! For your benefit, groups are kept small and we like to stay stay organized, please book online up to 12 hours in advance or by calling/texting to possibly squeeze in last minute. 

Cancellation Policy - 12 hours prior. Hopefully you love us so much you don’t want to cancel but we know things comes up.